Lent Reflections 2026: The Litany of Humility 2

On our parish News Sheets this Lent, we're going to look through the “Litany of Humility.”

A litany is a form of prayer with a repeated responsive petition and in the Book of Common Prayer, there is a litany that is “to be sung or said after Morning Prayer, upon Sundays, Wednesdays, and Fridays.”

The Litany of Humility, at least in this form, was written by Cardinal Rafael Merry del Val, the Secretary of State to Pope Pius X, in the early Twentieth Century. C. S. Lewis found this prayer particularly helpful, and many people use it as part of their daily prayer life, especially during Lent.

O Jesus, meek and humble of heart, Hear me.

From the desire of being esteemed, deliver me, O Jesus.
From the desire of being loved, deliver me, O Jesus.
From the desire of being extolled, deliver me, O Jesus.
From the desire of being honoured, deliver me, O Jesus.
From the desire of being praised, deliver me, O Jesus.
From the desire of being preferred to others, deliver me, O Jesus.
From the desire of being consulted, deliver me, O Jesus.
From the desire of being approved, deliver me, O Jesus.

From the fear of being humiliated, deliver me, O Jesus.
From the fear of being despised, deliver me, O Jesus.
From the fear of suffering rebukes, deliver me, O Jesus.
From the fear of being calumniated, deliver me, O Jesus.
From the fear of being forgotten, deliver me, O Jesus.
From the fear of being ridiculed, deliver me, O Jesus.
From the fear of being wronged, deliver me, O Jesus.
From the fear of being suspected, deliver me, O Jesus.

That others may be loved more than I, Jesus, grant me the grace to desire it.
That others may be esteemed more than I, Jesus, grant me the grace to desire it.
That, in the opinion of the world, others may increase and I may decrease, Jesus, grant me the grace to desire it.
That others may be chosen and I set aside, Jesus, grant me the grace to desire it.
That others may be praised and I go unnoticed, Jesus, grant me the grace to desire it.
That others may be preferred to me in everything, Jesus, grant me the grace to desire it.
That others may become holier than I, provided that I may become as holy as I should, Jesus, grant me the grace to desire it.

This week we're looking at the second four petitions in the first section of the Litany of Humility. The desire to be praised and the desire to be approved are very similar to the first four desires that we thought about last week. However, for all of them it is worth reflecting on the question “by whom?” The assumption (as it says later on in the Litany) is that we are asking to be delivered from the desire of being praised, approved, esteemed etc. “in the opinion of the world”, i.e. it is seeking the approval of other people that leads to bad actions and a lack of humility.

Jesus criticised those who prayed, fasted and gave charity “to be honoured by others” (Matthew 6) calling them 'hypocrites', which carries the sense of play-actors or pretenders. In a lot of his letters, Paul is dealing with a situation where people claiming to be apostles distort the gospel message in order to gain popularity with their hearers. He warns “For the time will come when people will not put up with sound doctrine. Instead, to suit their own desires, they will gather round them a great number of teachers to say what their itching ears want to hear. They will turn their ears away from the truth and turn aside to myths” (2 Timothy 4:3-4). Paul knew that the gospel message is not always easy to hear and won't be popular but he also knew whose praise he desired: “Am I now trying to win the approval of human beings, or of God? Or am I trying to please people? If I were still trying to please people, I would not be a servant of Christ” (Galatians 1:10).

Whether we're proclaiming the gospel by our lips or by our life we should be aiming to please God, to hear him say to us “Well done, good and faithful servant!” (Matthew 25:21). If we seek the approval of others we will inevitably go astray, but if we seek to please God, we will do what is right just as Jesus did (John 5:30).

Within these second four petitions, two are slightly different: the desire to be preferred to others and to be consulted. These reflect the desire for our opinions to be heard, with the implication that they should also be agreed with. We easily fall into the trap of thinking that our opinion is held by all 'right-minded' people, and we therefore dismiss or scoff other people's views. Our conversations often involve us not really listening to other people, but instead waiting to say our piece, and then looking around for the approval and agreement of others. This is particularly a danger for those who have positions of leadership or responsibility, especially those who have a literal or metaphorical pulpit!

We need the humility to listen not just to other people, but primarily to God. He declares “my thoughts are not your thoughts, neither are your ways my ways...As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts” (Isaiah 55:8-9). Jesus has the words of eternal life (John 6:68), sometimes his teaching was hailed as authoritative (Mark 1:27) but often, and ultimately, he was rejected (Luke 19:47). But he promises that if we allow his word to be preferred to our own we will be fruitful (Matthew 13:23).